On today’s episode we are talking about discomfort. I know, it’s probably not something you really want to talk about. But it’s so necessary. We tend to think that pursuing our [...]
On this episode, we talk about the concept of holding space. It’s a term we use in coaching quite a bit. It simply means to allow someone to be themselves in a safe place without judgment. [...]
On today’s episode, we are talking about getting honest with ourselves. Many of us have never been given this opportunity to get really real and honest with ourselves or with another [...]