ILP 207: 100 Days

On today’s episode, I am talking about focusing on a habit for 100 days. I’m choosing to do 100 days of meditation, based on the recommendation from Ambition to Success. There are lots of fun trackers that you can use to track your progress. Here is one that I purchased.

I’d love to hear from you. What are you wanting to focus on for 100 days? Email me at tammy@tammyhelfrich.com or connect with me on Instagram and Facebook.