On today’s episode, I take you to the beach on Anna Maria Island in Florida for a brief meditation. Join me as we soak in the energy of the waves and allow ourselves to relax. I’d [...]
On today’s episode, I share a meditation I recorded while watching the sunrise over the Pacific Ocean in Cabo San Lucas. One of my absolute favorite things to do on vacation is to walk on [...]
On today’s episode, I am back in the forest and guiding you through a meditation near water. These meditations have been so beneficial for me and I hope they are helpful for you too. You [...]
On today’s episode, I am sharing a meditation on money. I coach many entrepreneurs who struggle with old limiting money beliefs. I want to help you recognize and change your story around [...]
On today’s episode, I am back in the forest recording this meditation around alignment. It follows the last episode and walks you through the practice of aligning your thoughts and beliefs [...]