Today is a very special episode on the podcast. I’m offering a meditation specifically for YOU. It’s a way for you to connect to your little girl (or boy) and future you. I did a [...]
I have a fun surprise for you today! I recently spent some time in the forest and decided to record a forest meditation for you. I feel so grounded and connected in nature, and I wanted to share [...]
This is a bonus meditation episode! I had originally released it to my podcast subscribers and email subscribers, but decided to include it for all of you! The meditation is a reminder for you [...]