Episode 137: Our Thoughts

On today’s episode, we talk about the power of our thoughts. We think that our feelings just happen to us, but in reality, everything we do is driven by our thoughts. I offer suggestions for how to reframe a thought to help fuel you towards the result you want.

I’d love to hear from you. Leave a comment or send me an email at tammy@tammyhelfrich.com. And be sure to leave a review on iTunes.

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