How you SHOW UP

Did you even know you had a choice? Because, you absolutely do.

This is a consistent theme for me lately. How are you choosing to SHOW UP?

Are you choosing to show up frazzled and late and frustrated?

Unprepared?

Dragging in a bunch of baggage behind you?

Or are you choosing to SHOW UP as YOU. Bringing your whole self and all of your energy to whatever situation you find yourself in.

This is so much of the work that I do with my coaching clients. Heck, it’s so much of my own work. I heard this quote recently, and it has completely stuck with me.

“Take responsibility for the energy you bring.”

~ Jill Bolte Taylor

I will be talking more about this on the next podcast episode, as there is so much to dive into. But I’d love to hear how you’re choosing to show up today!