One of the things I hear most often from my clients is that they are feeling overwhelmed. And I get it! Most of my adult life I have felt that! I felt like life was happening to me and [...]
Happy 2019! I hope you are having a great start to the new year. On this episode, I talk about some changes I’ve made as well as how we have more choices than we think. I’d love to [...]
We think it’s hard to change what’s holding us back, but it really isn’t. We just need some objectivity and someone to help guide us. It’s one of the gifts coaching has given me, and that I love [...]
I’ve been thinking a lot about what is possible. Do I really believe that my dreams and desires are possible? Or do I doubt and think they’re impossible? We may think this doesn’t really matter. [...]