ILP 36: Control

On today’s episode, we talk about control. Our illusion of it, and how it shows up in our life, especially during a pandemic. I offer options for how to use your thoughts and feelings to determine what is best for you.

I pose the questions:

*Where in your life are you trying to control things you can’t control?

*What is in your control?

I would love to help you. Feel free to email me at tammy@tammyhelfrich.com or connect with me on Facebook or Instagram. I’d also love your iTunes review. Let people know what you love about the show and share with a friend!

Podcast: Play in new window | Download

Subscribe: RSS