IL 26: Year End Review

On today’s episode, I share my year end review process. I highly recommend that you look at 2019 and look at it objectively. Here is my process:

• Gather and review journals
• Look for themes – what kept coming up?
• If you don’t journal, review pictures or your calendar
• What worked?
• What didn’t work (no judgment!)
• Favorite moments
• Gratitude
• Where I have settled?
• What do I need to let go of?
• What are my intentions for 2020?

You can make this as simple as you prefer. The key is to look at the year objectively, and be intentional about your intentions for 2020.

I’d love to hear from you! Feel free to email me (tammy@tammyhelfrich.com) or connect with me on Facebook or Instagram.